Monday, May 15, 2017
Balancing your life...
The coaching wheel is a tool used in coaching, for a wide range of reasons (you can find out more about some of the uses in this post - 'Which solution is best for you?'). The wheel of life, for example, can help you look at how you are balancing aspects of your life, based on things that are important to you. Completing the wheel can offer a visual way to see where things may be out of balance, especially those where you are expending a lot of energy and time at the detriment to others.
This infographic from MindTools guides you through the steps of completing the wheel of life, along with some ideas on next steps. See what you reckon, and it would be good to hear how you use it.